Experience
I have many years experience using Cognitive Behavioural Therapy (CBT) to treat:
- Anxiety
- OCD
- Depression
- Stress
- Anger
- Post traumatic stress disorder (PTSD)
- Adjustment disorder
- Acceptance and Commitment therapy (ACT)
- Socratic Methods in CBT
- Brief, Intensive, and Concentrated CBT for Anxiety Disorders
- Engagement and CBT for Hoarding Disorder
- Imagery Rescripting: A transdiagnostic treatment
- Using Positive Imagery in CBT
- Child Trauma and PTSD: The role of Social Context
- Integrating and Optimising Imagery Rescripting in PTSD Treatment
- Understanding and Enhancing the Treatment and Prevention of Depression
- Parent-Led CBT for Child Anxiety
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- Chronic Fatigue syndrome
- Fibromyalgia
- Eating disorders
- Chronic pain
- Bereavement
- Long-term health problems
- Child and Adolescent mental health problems
- Sleep and Psychopathology in Adolescents
- Treating PTSD effectively and efficiently: a Cognitive Approach
- DBT Skills: Emotional Regulation and Distress Tolerance
- The Psychology of Physical Experience
- ACT: Values in therapy
- Neuroscience Informed Approaches to Anxiety and Depression Treatment
- Supervision Skills: Being an effective Supervisee
- Practising Positive CBT
- Contemporary Developments in Anger Treatment and Research
- Perfectionism: Translating Theory into Practice
- Targeting Cognitions in Therapy
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Cognitive Behavioural Therapy can also be used to help people with problems in many other areas of their lives, if you aren't sure please contact me and I will help you find what is best for you.
Training courses
I have also attended many training courses including the following topics :
- Working with people with Chronic Pain
- Workshop: Transforming Personality
- CBT for Chronic Medical Problems
- Improving Supervision Skills
- Cognitive Processing Therapy for PTSD
- Clinical Supervision Level 2
- Working with Shame and Developing Self-Compassion
- Transdiagnostic CBT for Eating Disorders
- CBT for Anorexia Nervosa
- The Treatment of Anorexia Nervosa in young people
- Treating OCD: Recent Advances in CBT
- Acceptance and Commitment Therapy: Therapy and research
- CBT for Psychosis
- Mindfulness-Based Cognitive Therapy and prevention of Relapse in Major Depression
- ACT Skills Group
- Contextual Cognitive Behavioural Therapy in Chronic Pain
- ACT: The use of values in Clinical Work
- Working with Children and Adolescents: Identifying and Modifying Images and Beliefs
- Rumination – Shifting Processing Mode
- Cognitive Therapy for PTSD
- Anger Treatment for people with Developmental Difficulties
- CBT for OCD - Targeting the self
- Use of Information Technology in CBT
- ACT for Insomnia
- CBT and Depression
- Acceptance, Mindfulness and Values in Chronic Pain
- Adolescent Depression
- Dissociation
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- Supervision: Use of CTS-R
- Skills-based approach for Refractory Depression
- PTSD Developments
- Mindfulness and Valued Action
- Emotional Schemas and Emotional Intelligence
- How to integrate Compassion-Focused Therapy with familiar CBT approaches
- How to Enhance the Therapeutic Value of the Therapeutic Relationship
- CBT for Physical Health Problems
- Optimising Exposure Therapy for Anxiety
- Behavioural Experiments in Clinical Practice
- A History of Dissociation and Recent Cognitive Approaches
- CBT for Bi-Polar Disorder
- Social Phobia
- Supervision Skills for Complex Cases
- Trauma Focused CBT for Children and Young People
- Motivational Interviewing and Working with Ambivalence across Disorders
- Adapting CBT for adults with Autism
- Introduction to CBT for couples
- Understanding and treating co-morbid fatigue, somatic symptoms, sleep, and depression in young people
- Advanced skills for overcoming obstacles in memory work for PTSD
- Behavioural management of migraine and tension-type headache
- Building shame resilience in OCD
- Cross-cultural CBT
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